my friend bill came through town last week and his kids are pictured above... anyway his wife is a raw foodie and so are the kids.
the kids ate all the chard raw for breakfast. they recommended to eat chard raw just wrap it up in rice or glass noodles....... as a tortilla.....hopefully with hot sauce.
we tried it and it was great. couldnt even taste the chard really. if you love the taste of chard then you could chop up chard and stuff chard leaves with chard. raw
greens build blood according to chinese medicine. if your tongue is whitish you need to eat raw greens. big rains coming tonight!!!!!!!!